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Prevention is always better than cure. And it is important to make sure a person is in optimum health in order to prevent diseases. Ayurveda, an ancient system of medicine from India, is gaining popularity as an alternative approach to disease prevention and treatment. Ayurveda is based on the belief...
Ayurveda is an ancient holistic healing system that has been practiced for thousands of years, originating in India. It is based on the belief that the body is composed of five different elements and that each of these elements is connected to the well-being of the body, mind, and spirit....
As people get busy with their work-life one of the first things that they tend to forget is the importance of digestion. This leads to unhealthy eating habits that can lead to some of digestive problems which when untreated can cause many problems in one's personal and professional life. Ayurveda...
Sleep is one of the most basic yet essential commodities for leading a holistic and healthy life. Having a good 6-8 hours of undisturbed sleep is essential for anyone to perform at their utmost efficiency. But there are instances where, due to many reasons there would be sleep disturbances. If...
Ayurveda, an ancient holistic healing system originating from India, has been using herbs for thousands of years to promote optimal health and well-being. Ayurvedic herbs are derived from nature and have been carefully selected and combined to address various health concerns. These herbs work in harmony with the body, mind,...
What can I do to cure my cough? This a common question that is asked by everyone when a cough has a grip on one’s health and has become an irritation and throat sore. To avoid this situation, it is better to prepare even before this situation ever takes a...
It was already late, he was scolding himself in mind for not planning everything but he was unable to do anything now other than run to catch the last that could take him to his destination in time. Have you ever felt such a situation where the lack of time...
