Alveda's Blogs

Dietary Pitfalls: Foods that Spike Bad Cholesterol (LDL) and Ayurvedic Insights

Dietary Pitfalls: Foods that Spike Bad Cholesterol (LDL) and Ayurvedic Insights

In the dynamic world of Ayurveda, a time-tested system of…
An Ayurvedic Guide to Managing Joint and Muscle Pain

An Ayurvedic Guide to Managing Joint and Muscle Pain

Joint and muscle pain is a common problem that affects…
Yoga Nidra Meditation for Sleep - Benefits and How to Do It

Yoga Nidra Meditation for Sleep - Benefits and How to Do It

In today’s fast-paced world, where stress and anxiety reign supreme,…
Effective Remedies for Constipation in Ayurveda

Effective Remedies for Constipation in Ayurveda

Constipation, the unwelcome guest at the digestive table, can disrupt…
Ayurveda for Immunity: Tips and Practices for a Healthier Tomorrow

Ayurveda for Immunity: Tips and Practices for a Healthier Tomorrow

In today’s fast-paced world, where stress, pollution, and unhealthy lifestyles…
Ayurvedic Treatment for Uterine Fibroids

Ayurvedic Treatment for Uterine Fibroids

Uterine fibroids also known as leiomyoma or myoma are non-cancerous…
Autoimmune Disorders And Immunomodulation In Ayurveda

Autoimmune Disorders And Immunomodulation In Ayurveda

The management of autoimmune disorders presents a significant challenge in…
Tips for Addressing Neck Pain Through Ayurveda

Tips for Addressing Neck Pain Through Ayurveda

Neck pain is a prevalent ailment that affects a significant…
How to Prevent Cold and Flu with Ayurveda?

How to Prevent Cold and Flu with Ayurveda?

In the battle against the annual influenza epidemic, Ayurveda, the…
Benefits of Including Yoga in Daily Routine

Benefits of Including Yoga in Daily Routine

The path to health and well-being is numerous yet essential.…