Best Ayurvedic treatment for Hypotension

Hypotension

Hypotension from the point of view of Ayurveda

Low blood pressure is a reading of less than 90/60 mmHg. Optimal blood pressure is less than 120/80 mmHg. Low blood pressure can be a sign of an underlying problem — where it may cause inadequate blood flow to the heart, brain, and other vital organs.

Chronic low blood pressure with no symptoms is almost never serious. But health issues can occur when blood pressure drops suddenly. Abnormally low blood pressure can cause fainting and dizziness.

There are the most common low blood pressure symptoms:

dizziness

feeling sick

blurred vision

generally feeling weak

confusion

fainting

Low blood pressure in Ayurveda is called Nyuna Raktachaapa. According to Ayurveda, low blood pressure occurs due to vitiation of Vata, Pitta imbalance and weakness of agni (digestive fire).

How Ayurvedic doctors treat hypotension

Ayurvedic treatment for Low blood pressure includes usage of Ayurvedic herbs that help treat Hypotension, combined with a healthy diet plan, exercises, and lifestyle changes. The human body is full of toxins, and to get rid of these toxins from the digestive tract, blood, and cardiovascular system, Ayurvedic treatment also can include enema therapies.

In Ayurveda, several herbs help treat hypotension, such as garlic, hawthorn, celery seeds, flax seeds, basil (Tulsi), cardamon, cinnamon, and more.

Ayurvedic medical treatment like Rakt Chap Vati or Atari Care is effective for low blood pressure, and can be applied on the advice of an Ayurvedic doctor.

Ayurveda offers a complete package of herbal remedies — it has all the major herbs that help control blood pressure, minimize the chances of a heart attack, strengthen the heart muscles, improve the circulatory system’s function, and maintain heart health.

More tips for effective Ayurvedic treatment of hypotension

Practice Pranayama and Yoga asanas, such as Shava asana and Sarvang asana
Spices like cinnamon, black pepper and cardamom are also excellent ayurvedic home remedies
1 sp of ginger juice + 1 sp of honey — take it two times a day, one hour before food
Avoid oily and heavy foods
Increase salt intake
Don’t get up or move around quickly
Snack on almonds and raisins
Drink carrot and beetroot juice
Tulsi leaves have high levels of potassium, magnesium, and vitamin C which can help in regulating your blood pressure

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