Most Common Diseases

Ayurvedic view to the most common diseases

A disease is any detrimental deviation from the normal functional state of the body associated with certain signs and symptoms. A sick organism usually has signs or symptoms that indicate its pathological condition. To recognize the signs of the disease, it is necessary to understand the normal state of the body. Nevertheless, the demarcation between disease and health is not always obvious, such as alcoholism and smoking.

How can an Ayurvedic doctor help?

Ayurvedic therapy means finding and eliminating the root cause of the disease and providing irreversible relief.

There are four main classifications of disease management in Ayurveda:

– shodane or cleansing;

– shaman or palliation;

– rasayana or renewal;

– satvajaya or spiritual hygiene.

Combining different Ayurvedic methods and treatments restores the body’s balance, prevents disease, and promotes health stabilization.

Ayurvedic treatment mainly consists of powders, tablets, decoctions, medicinal oils, massage, pranayama, Panch Karma, yoga therapies. Along with medicine, proper diet, exercise and living style is also a very important factor. Most of these diseases, such as alcoholism, smoking, obesity mean that the soul is sick, not the physical body.

Which parts of the body are affected:

All body parts – including the emotional and physical body

What Causes most common diseases?

In Ayurveda, the traditional system of medicine in India, the causes of common diseases are explained through the lens of imbalances in the three doshas: Vata, Pitta, and Kapha. According to Ayurveda, when these doshas are out of harmony due to factors such as improper diet, unhealthy lifestyle, emotional stress, and environmental influences, diseases can manifest in the body. Poor dietary choices, irregular eating habits, and the consumption of incompatible foods are believed to disturb the digestive fire (Agni), leading to the accumulation of toxins (ama) and the development of diseases. Additionally, emotional well-being is considered crucial, as negative emotions and stress are thought to disturb the balance of doshas and contribute to illness.

Ways to Prevent most common diseases According to Ayurveda

Ayurveda provides holistic guidelines for preventing common diseases by promoting overall well-being and maintaining balance in the body and mind. Here are some ways to prevent common diseases according to Ayurveda:

Dosha-Specific Diet: Tailor your diet to your dosha (Vata, Pitta, Kapha) for balance.
Mindful Eating: Eat mindfully and aid digestion with regular meals and spices.
Stress Management: Practice stress reduction through techniques like meditation.
Herbal Immune Support: Include Ayurvedic herbs like turmeric for immune health.
Periodic Detox and Check-ups: Consider seasonal detox and regular health check-ups for overall well-being.

What’s a List of most common diseases?

Some most common diseases Include:

Cold Sores

Obesity

Hair Fall

Head lice

Dry Hair

Obesity