Alveda's Blogs

Stone-Free Living: Unlocking Ayurvedic Secrets for Kidney Stone Prevention

Stone-Free Living: Unlocking Ayurvedic Secrets for Kidney Stone Prevention

Kidney stones are the solid, crystalline deposits that develop in…
A Holistic Guide to Preventing and Curing Heart Diseases Naturally

A Holistic Guide to Preventing and Curing Heart Diseases Naturally

Heart disease is a debilitating condition brought on by an…
Dietary Pitfalls: Foods that Spike Bad Cholesterol (LDL) and Ayurvedic Insights

Dietary Pitfalls: Foods that Spike Bad Cholesterol (LDL) and Ayurvedic Insights

In the dynamic world of Ayurveda, a time-tested system of…
Nurturing Digestive Wellness through Ayurveda

Nurturing Digestive Wellness through Ayurveda

In Ayurveda, the ancient system of holistic healing, the spotlight…
Ayurvedic Self-Care During Pregnancy

Ayurvedic Self-Care During Pregnancy

Pregnancy is a miraculous journey marked by profound changes in…
Oil Pulling and Its Benefits: Everything You Need to Know!

Oil Pulling and Its Benefits: Everything You Need to Know!

Forget fancy mouthwashes and electric toothbrushes, for an ancient Ayurvedic…
An Ayurvedic Guide to Managing Joint and Muscle Pain

An Ayurvedic Guide to Managing Joint and Muscle Pain

Joint and muscle pain is a common problem that affects…
Yoga Nidra Meditation for Sleep - Benefits and How to Do It

Yoga Nidra Meditation for Sleep - Benefits and How to Do It

In today’s fast-paced world, where stress and anxiety reign supreme,…
Ayurveda for Immunity: Tips and Practices for a Healthier Tomorrow

Ayurveda for Immunity: Tips and Practices for a Healthier Tomorrow

In today’s fast-paced world, where stress, pollution, and unhealthy lifestyles…
Ayurvedic Tips To Improve Hearing

Ayurvedic Tips To Improve Hearing

In contemporary times, hearing loss has become increasingly prevalent, often…